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Jun 06
2008
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Thursday's RecapPosted by Dan Staton in dan staton, bow, back squat |
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6:30 am morning bible study 1/2 bagel (whole-wheat w/flaxseed) 2 tbsn peanut butter
7:30am drop truck off at the shop...$700 heater hose ...FORD :(
Emails, phone calls, etc
10am 1 cup egg white substitute, 1/4 cup fat free cheese, 1 whole wheat tortilla, 6 almonds
12pm Train CrossFit clients
2pm Final walk through on new facility...yes!
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