BowCast Blog

Although I was not able to attend Hoyt Night, I was able to shoot their new bow the AlphaMax 32 inch at my local pro shop.  I really wish I had the opportunity to shoot this bow set up with accessories and test it out at a few  3-D shoots and with broadheads in the field.  But I will gladly shoot it at the pro shop and enjoy the new features that Hoyt has shot into this new bow.

Elk

                For elk, the 3 major areas I concentrate on are;

1)      Quality Forage, Shelter and Water - This is number one; simply put elk are big animals and if you don’t have the food, shelter and water to support them, so simply won’t find them in that area. There needs to be a big supply of quality forage, especially if you’re looking to find a good size herd, ample quantity of quality food for the animal.

6:30 am morning bible study 1/2 bagel (whole-wheat w/flaxseed) 2 tbsn peanut butter

7:30am drop truck off at the shop...$700 heater hose ...FORD :(

Emails, phone calls, etc

10am 1 cup egg white substitute, 1/4 cup fat free cheese, 1 whole wheat tortilla, 6 almonds

12pm Train CrossFit clients

2pm Final walk through on new facility...yes!
< br />3pm Apex Protein Cookie

4pm 5x5 Backsquat : 225lbs, 235lbs, 245lbs, 255lbs, 260lbs wow!
3 mile run on treadmill o 10% grade...had to take a break every 1/2 mile ...soaking with sweat!

5pm 1 cup yogurt Dannon light & fit, 10 almonds, 2 oz chicken

6pm Train CrossFit clients

7pm SHOT my bows!!! woohoo, getting ready for that bear hunt coming up.

8pm Lakers loose, YES! 1 cup cottage, cheese, 4 oz chicken, whole wheat tortilla, stuffed!

9pm Business meeting with partner, ordering equipment, construction costs bids

12am I need to sleep

1am lights out!