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Mar 25
2008

Get this Lift into your Repertoire!

Posted by Dan Staton in resultsmovementfaultsdeadlift

danstaton

Sumo Deadlift to High Pull / SDHP

I think it’s safe to say that most folks want a fitness program that simply produces results.  The term “results” as it pertains to fitness is better defined as a final outcome of a succession of actions articulated qualitatively/quantitatively, being a benefit, gain, loss, success or simply a number.  Results

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