tags flexibility
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May 20
2008
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In NM we have had two cases in the last week where a wild animal has either attacked and dragged a child away or has eaten someones little FOO-FOO. Could it have been one of these? What is the name of this little animal? The person who comments first with the proper answer will get the other Nocked and Loaded DVD and window sticker. See Aneal's blog for details... This
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Mar 04
2008
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FlexibilityPosted by Dan Staton in sporstmans fitness, flexibility, Dan Stanton, bowhunter fitness, archery |
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Flexibility is not the most exciting topic for us sportsmen. We often grow more concerned with our strength and endurance needs and the flexibility piece of the puzzle gets overlooked. If you read the last fitness post on Bowcast concerning proper warm-up, you should recall we introduced the concept of dynamic stretching taking
