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Feb 17
2008
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Proper Warm Up - Video IllustrationPosted by Dan Staton in warm up, sports, dynamic movement, Dan Stanton, bowhunting fitness, bowhunter fitness, bow hunting, archery   |
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The video below is an addendum to my last post. I described in text some of the dynamic movements for warm-up. On the video below, you can view what these dynamic movements actually look like when being performed.
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