BowCast Blog

Hey Guys...

   Here is a quick little reciepe that  I got from Shawn Monsen's wife Melissa...   They are a great little pick me up when you need one on the mountain. They don't require any special storage.  It doesn't matter if they get mashed.  The are not that bad for you and best of all they taste great and are less filling...  

But it is approximately:

• 3 cups powdered milk
• 1/2 cup ground flax seed
• 1/2 cup ground wheat germ
• 1 cup old fashioned oats
• 1-1 1/2 cups peanut butter
• 1-1 1/2 cups honey

Back around Thanksgiving 2007, Anthony and I shared our favorite recipes on the show.  I may not have given all the details, and a few of you asked me to post my "wine" recipe for cooking venison in a crockpot.  Ask, and ye shall receive.....if you have some of your own recipes you'd like to post - put them in the comments of this blog entry!