BowCast Blog

Many of you know that I live in a pretty remote area of Southwestern New Mexico, this is great for hunting but not so great when it comes to hitting the 3-D circuit. We used to have 3 maybe 4, 2-day shoots in the area, basically, all the people from the desert would come play in the Gila National Forest for the weekend. It was alot of fun because these shoots brought in archers from all over the Southwest. Unfortunately Fire Restrictions, Fuel Prices and a new NM Archery Tour has caused several of the local clubs to relocate there big shoots to a more central area of the state. Well, those are the reasons that are stated, personally I think alot of those clubs got tired of having there butts handed to them by the Silver City Crew :).

While I don't know if I would call Silver City a hot bed of archery I would say that there are alot of really good shooters from the area. In fact, there is shoot along the NM and AZ border that pulls about 2500 shooters every year and there is usually a few side bets going on between the NM and AZ shooters. While, I don't know the exact record I do know that the NM teams usually bring home a PILE of cash. Let me just say it, when it comes to busting foam there are A TON of better archers in my area than me, I would consider myself more of a student of the game, and my 12-ringing buddies would back me on that one.

Our component for strength training is among us. I will now start implementing daily entries on the routines that I am currently pursuing and you may scale them to suite your fitness level. My advice to all bowhunters and sportsmen alike is to pursue fitness daily, eat consistently well, and shoot straight. Strength is a prerequisite for bowhunting out West, out East, and out anywhere else in life...you must have an uncompromising and even relentless approach to reach new strength levels. There are numerous strength types out there (IE relevant strength, speed strength, power strength, etc) and we'll hope to tap into all types and their requirements. Resistance or strength training may be used interchangeable, but keep in mind that resistance is your stressor of some form that creates the need for a response. Let's make sure we provide clear instruction to our bodies, get the proper adaptation, and then have the results pay large dividends come late summer!