Podcast Description

Have you ever gotten winded while hunting?  Ever doze off in a treestand when you weren't even tired?  Have you ever not gone in "deeper" because you were trying to conserve your energy?

If you answered yes to any of the questions above, you are not alone.  We have all been there.  But in typical BowCast style, this week's episode gives an amazing perspective on not only how important what you eat in the field is, but how you can make it easy and convenient to get the right nutrition to keep your body and mind running with a full tank.

Anthony and Aneal are joined by Mark Paulson - Co-Founder of Wilderness Athlete as well as the Director of Athletic Performance at the University of New Mexico.  Mark is a hard core bowhunter, and has built a compnay around nutritional products for a targeted athletic niche that has been all but forgotten in the world of health and nutrition - hunters. 

Some of what is covered on this episode:

1)  Why Water is NOT the best form of hydration

2)  Why you should eat more often when hunting

3)  The three components you need in every meal and/or snack to keep your body and mind functioning well.

4)   What types of food are good to eat when hunting

Show Notes

Wilderness Athlete

http://www.wildernessathlete.org/

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